With motherhood comes significant responsibilities and duties. Looking after the children, managing the work and household chores, lack of sleep added with stress can be a lot for moms to handle. All these hectic works tend to be rough on you and your skin, and with the aging process, it gets worse. All women desire to have supple, radiant, and younger-looking glowing skin. But where is the time for skincare amidst such a hassle? We hear you, moms. To save you from such unease, in this article, we have compiled a few of the top anti-aging secrets that all moms must know to keep their skin younger and healthy-looking.
Avoid toxic beauty traits
The first thing to opt for healthy-looking skin is to slash and dump, few of the harmful and toxic beauty traits we practise in our day-to-day routine. For example, some moms don't take care of their skin amid the busy work schedule. Discipline is the key to good skin. Some moms go to bed without removing their makeup, which is another very harmful trait. And some moms forget to change their sheets and pillow covers, which can also damage your skin. So be mindful and stay away from such unhealthy habits.
The Water Magic
You would already know that the human body is made up of 70 percentage of water contents. So, keeping yourself super hydrated is very important than all other beauty practises. Observe your body from time to time, and it gives out signals indicated the need for water. So, drink plenty of water and hydrate accordingly. Dehydration is one of the most essential reasons for rapid aging. It makes you look dry and pale, while good hydration brings out the glow on your skin. So, the water magic would definitely work.
Add more greens
Green leafy vegetables are the highest source of antioxidants. Adding them in the right quantity to your daily meals will do wonders for your skin. Consuming more salads with greens and protein-rich dressing can also help in maintaining a balanced diet. These greens also have the potential to flush out toxins from your body when consumed periodically. They keep you active and healthy, plus you get the advantage of having super radiant skin.
Vitamin C – The superfood
The infamous vitamin C is called the superfood for the skin. Adding plenty of citrus fruits to your diet will give you the ample amount that your body needs. In addition, vitamin C intake will increase the substance called Collagen in your body, which keeps your skin away from being dull and sagging. Vitamin C also has other benefits like reducing stress, promoting and regulating your sleep patterns, thereby making you look as fresh as a flower.
Good Workout schedule
The sedentary lifestyle we have will rapidly quicken the process of aging. To compensate for all that, a balanced workout schedule is necessary. You don't need to work out daily; even if you do it once a week, be consistent. Do it regularly. You can also follow healthy alternatives, on the other hand, like taking the stairs instead of using the lift, practising cycling, and many more. It also helps you stay in shape along with improving the state of your skin. A healthy and active lifestyle will for sure make your skin a lot younger than your actual age.
The right skincare
Choosing the right kind of skincare products is also very important when trying to battle anti-aging. First, identify your skin type and choose the products accordingly. Always check out the ingredients and content present in your skincare items. You do not want harmful chemicals to take ill effect on your skin.
Our brand Tru Naturelle has world-class standard ingredients in our products. Our "Essence of Youth" range has the best products designed especially for moms and their skin. The goodness of natural ingredients infused with essential vitamins makes our product stand out in the market.
The essence of youth Anti-aging cream – Our anti-aging cream is one of the best in the market. Made with the goodness of marine plankton, which is a bioactive, does miracles on your skin. It helps in building up Collagen and reduces fine lines within the first 15 mins of application. It is ideal for all skin types.
The essence of youth face serum – From acne-prone skin to dull and dry skin, our face serum suits all skin types ideally. It is the best in nourishing your skin from the outside to give you the smooth glow you're looking for.
The essence of youth moisturiser – Our moisturiser contains saffron and aloe vera to give you the instant hydration boost and radiance. It is specially made for moms with the most amazing ingredients like sugar beet to lock in your skin's moisture content. Suitable for all skin types.